In 100 g (Grams) of McDONALD'S, FILET-O-FISH there is 4.9 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than McDONALD'S, FILET-O-FISH.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

McDONALD'S, FILET-O-FISH

McDONALD'S, FILET-O-FISH is a type of Fast Foods. The most significant nutrients in McDONALD'S, FILET-O-FISH are listed below.

Water	45.76 g	45.76%
Energy (calorie)	282 kcal
Energy (joule)	1182 kJ
Protein	11.26 g	11.26%
Total lipid (fat)	14.64 g	14.64%
Ash	1.95 g	1.95%
Carbohydrate, by difference	26.39 g	26.39%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	3.67 g	3.67%
Sucrose	0.1 g	0.1%
Glucose (dextrose)	1 g	1%
Fructose	1.93 g	1.93%
Lactose	0.2 g	0.2%
Maltose	0.43 g	0.43%
Galactose	0 g
Calcium, Ca	120 mg	0.12%
Iron, Fe	1.56 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	137 mg	0.14%
Potassium, K	220 mg	0.22%

Nutrients in McDONALD'S, FILET-O-FISH